Spirituality and Mental Illness Introduction Like so much of human history, the relationship between mental illness and spirituality has...

Smoking Cessation Smoking cigarettes is the most important preventable cause of death and disability in this country. It is estimated...

Weight Control Over the past ten years, I have lost 75 lbs. No surgery. No drugs. Diet and exercise. At the recommendation of my PCP, I...

Getting Started in a Twelve-Step Program Introduction For most people struggling to achieve sobriety, addiction has occupied a large...

Introduction Depression at the holidays seems to come up every year. The holidays are nostalgic and make us think of other holidays back...