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A Thought for the Season
Spirituality and Mental Illness Introduction Like so much of human history, the relationship between mental illness and spirituality has...
Anthony Erdmann
Dec 28, 20223 min read
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New Year's Resolution 1 = Stop Smoking
Smoking Cessation Smoking cigarettes is the most important preventable cause of death and disability in this country. It is estimated...
Anthony Erdmann
Dec 28, 20225 min read
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New Year's Resolution 2 = Lose Weight
Weight Control Over the past ten years, I have lost 75 lbs. No surgery. No drugs. Diet and exercise. At the recommendation of my PCP, I...
Anthony Erdmann
Dec 28, 202215 min read
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New Year's Resolution 3 = Go to Meetings
Getting Started in a Twelve-Step Program Introduction For most people struggling to achieve sobriety, addiction has occupied a large...
Anthony Erdmann
Dec 28, 20226 min read
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